Jack LaLanne walked the walk when it came to being fit and staying healthy. He built two gyms and a pool at his home in Morro Bay, and began each day, into his 90s, with two hours of workouts: weight lifting followed by a swim against an artificial current or in place, tied to a belt. What an inspiration he was to us all!
Jack LaLanne walked the walk when it came to being fit and staying healthy. He built two gyms and a pool at his home in Morro Bay, and began each day, into his 90s, with two hours of workouts: weight lifting followed by a swim against an artificial current or in place, tied to a belt. What an inspiration he was to us all!
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